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Out with the old (habits) and in with the new (habits)
The start of the new year is a great time to look at all your current habits. Are there any habits you currently have that
Celebrate the 12 Days of Giving with the Y!
This holiday season, you’re invited to celebrate the 12 Days of Giving with the Y! From December 13th through December 24th, we’ll be sharing ways
Raising Awareness During Diabetes Awareness Month
Did you know that of the 88 million Americans who have prediabetes, less than 16 percent are aware they have it? November is National Diabetes
Observing Indigenous Peoples’ Day at the Y
What is Indigenous Peoples’ Day? Indigenous Peoples’ Day celebrates the resilience and success of Native and Indigenous communities and people that continue to work towards
5 Easy Ways to Achieve Whole-Family Health and Well-Being!
October is Family Health Month, and the Greater Scranton YMCA is dedicated to supporting all families as they work to create healthier lifestyles for themselves
2023 Falls Prevention Awareness Week – Ten Older Adult Falls Myths from the National Council on Aging
Falls Prevention Awareness Week is September 18-22. Falls are the leading cause of injury related ER visits for older adults, the major cause of hip
