WATER EXERCISE

GREATER SCRANTON YMCA 


    All water exercise classes are free to YMCA members!

Water Areobics Classes Will Be Limited to One Pool During Renovations.

 

 Download the September 24 - Mid-November Schedule

 Program  Monday  Tuesday  Wednesday  Thursday  Friday

Aqua Pilates

(shallow water)

      6:50-7:50 pm  

Arthritis Water Exercise

(shallow water)

10:45-11:30 am   10:45-11:30 am   10:45-11:30  am

Deep Water Exercise

(deep water)

9:00-10:00 am

 

6:20-7:20pm

 

6:20-7:20 pm

9:00-10:00 am

Power Walking

(shallow Water)

      6:20-6:50 pm   

Shallow Water Exercise

(shallow water)

 

8:30-9:30 pm 

11:30-12:30 pm

6:20-7:20  pm

 11:30-12:30 pm

8:30-9:30 pm

11:30-12:30 pm