Download the August 11 - September 2 Schedule

Download the September 4 - September 23 Schedule

 Download the September 24 - Mid-November Schedule

WATER EXERCISE

GREATER SCRANTON YMCA 


    All water exercise classes are free to YMCA members!

Water Areobics Classes Will Be Limited to One Pool During Renovations.

Schedule for August 11th-September 2nd

 

 Program  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday

Aqua Pilates

(shallow water)

      7:45-8:15 pm    

Arthritis Water Exercise

(shallow water)

10:45-11:30 am   10:45-11:30 am   10:45-11:30  am  

Aqua Zumba

(shallow water)

    5:30-6:30 pm      

Deep Water Exercise

(deep water)

9:00-10:00 am

5:30-6:30 pm

7:15-8:15 pm

9:00-10:00 am

7:15-8:15 pm

9:00-10:00 am  

Power Walking

(shallow Water)

      7:15-7:45 am     

Shallow Water Exercise

(shallow water)

 

 

11:30-12:30 pm

7:15-8:15 pm

 

11:30-12:30 pm

  9:00-10:00 am