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GREATER SCRANTON YMCA, 2018

Group Exercise Schedule

                                                                                                                                                                               * Updated 01/18

 * During Renovations, All Cycling Classes Will Be Held In the Multi-Purpose Room

MONDAY 

TIME CLASS INSTRUCTOR LOCATION
6:00 AM

Strength Train Together

Power Cycling

Amy

Robyn

Group Exercise Room

Cycling Room

8:45 AM Power Cycling Jane Cycling Room
9:00 AM

Kickboxing

Strong and Balanced

Mary Margaret

Kathy

Group Exercise Room

Gym A

9:45 AM Pilates Jane Multi-Purpose Room
10:00 AM

Zumba Gold

Zumba

Kathy

Michele

Group Exercise Room

Gym A

10:45 AM Cardio Craze Jane Multi-Purpose Room
12:10 PM Power Cycling Jo Cycling Room
5:15 PM Zumba Renee Multi-Purpose Room
5:30 PM

Strength Train Together

Power Cycling

LaRayne

Jenn

Multi-Purpose Room

Cycling Room

6:30 PM PiYo Lisa Group Exercise Room

 

TUESDAY 

TIME CLASS INSTRUCTOR LOCATION
6:00 AM Power Cycling Annie Cycling Room
8:45 AM Power Cycling Jane Cycling Room
9:15 AM Zumba/Zumba Step Kathy, Shani, Kristen, OR Renee Multi-Purpose Room
9:30 AM Muscle Maddness Jane Group Exercise Room
10:00 AM Silver Sneakers Linda Gym A
11:45 AM TRX Linda Group Exercise Room
5:30 PM

Cardio Combat

Power Cycling

Mary Margaret

Jenn

Group Exercise Room

Cycling Room

6:30 PM Gut & Butt Buster Tom Group Exercise Room

 

WEDNESDAY

TIME CLASS INSTRUCTOR LOCATION
6:00 AM Group Power Annie Group Exercise Room
8:45 AM Power Cycling Jane Cycling Room
9:00 AM

Zumba

Yoga for Senior

Kristen

Mary Margaret

Group Exercise Room

Gym A

10:00 AM Easy Does It Mary Margaret Gym A
       
4:15 PM Step/Weights Jane Group Exercise Room
5:30 PM

Strength Train Together

Jenn

 

Group Exercise Room

6:00 PM PiYo Express Lisa Multi Purpose Room
6:30 PM We Are Y (Special Needs) Jo Group Exercise Room

 

THURSDAY

TIME CLASS INSTRUCTOR LOCATION
6:00 AM Power Cycling Amy Cycling Room
8:45 AM Power Cycling Linda Cycling Room
9:00 AM Kickboxing Mary Margaret Group Exercise Room
9:45 AM Rhythm Yoga Jo Multi-Purpose Room
10:00 AM Silver Sneakers Linda Gym A
NOON TRX Linda Group Exercise Room
4:30 PM Strength Train Together Jenn Group Exercise Room
5:30 PM Zumba Shani Group Eercise Room
       
6:30 PM Gut & Butt Buster Tom Group Exercise Room

 

FRIDAY

TIME CLASS INSTRUCTOR LOCATION
6:00 AM

PiYo

Power Cycling

Lisa

Annie

Group Exercsie Room

Cycling Room

9:00 AM

Zumba

Easy Does It

Kristen

Kathy Platt

Group Exercise Room

Gym A

10:15 AM Yoga Carol Group Exercise Room
NOON TRX Linda Group Exercise Room
12:10 PM Power Cycling Jo Cycling Room
4:15 PM

Power Cycling

Zumba

Katie

Phyllis

Cycling Room

Group Exercise Room

 

SATURDAY

TIME CLASS INSTRUCTOR LOCATION
8:00 AM Muscle Maddness Annie Group Exercise Room
9:00 AM Power Cycling Jo Cycling Room
9:330 AM

Zumba Gold

Piloxing

Mindy

Katie

Group Exercise Room

Multi-Purpose Room

10:30 AM

Zumba Stretch

Yoga Strecth

Kristen

Mindy

Multi-Purpose Room

Group Exercise Room

SUNDAY

TIME CLASS INSTRUCTOR LOCATION
9:15 AM

Power Cycling

Zumba

Annie

Michele

Cycling Room

Group Exercise Room

10:15 AM Pilates Lisa Multi-Purpose Room
10:30 AM Group Power Annie OR Amy Group Exercise Room

 

*Class times, instructors and locations are subject to change.

 

 

 

GREATER SCRANTON YMCA

706 N. Blakely Street

      Dunmore, PA 18512

   P - (570) 342-8115, F - (570) 342-8205

   W - www.greaterscrantonymca.org