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PEDAL

YOUR WAY

TO HEATLH

 

Pedaling for Parkinson's at the Y

GREATER SCRANTON YMCA


How It Works
Pedaling For Parkinson’s is an aerobic exercise program for adults with Parkinson’s disease. Research has shown a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace – optimally, 80-90 revolutions per minute. This group-based indoor cycling class is coached by a certified Parkinson’s Cycle Coach and may help in symptom management of the disease. 


Session I:     February 2018
Day/Time:    Saturdays  11am–12pm
Cost:             YMCA Members/Free  
                     Non-YMCA Members/$10 per class session
Location:      Greater Scranton YMCA
                     706 N. Blakely St.,
                     Dunmore, PA 18512

Who Can Participate?
Adults aged 30 to 75 years and diagnosed with Idiopathic Parkinson’s disease can participate in this program. Once you have provided a complete Medical Screening and Consent Form, a Y staff member will contact you to schedule an orientation session. 

Contact
To learn more, please contact 570 828 3230.