Sponsored by:

 

 

 

MODIFIED MOVES
MAXIMUM RESULTS

ENHANCEFITNESS
GREATER SCRANTON YMCA


EnhanceFitness is a proven, community-based fitness and arthritis management program. Its purpose is to help older adults become more active, energized, and empowered for independent living. The program is recognized by the Centers for Disease Control and Prevention, U.S. Department of Health and Human Services, U.S. Administration on Aging, and the National Council on Aging.
 
 

Program Benefits Include

  • Up to 25 participants in each class; chairs and soft weights are provided
  • Class meets three times per week and focuses on flexibility, balance, strength and movements

Program Schedule

  • Next class begins September, 2017!

Contact

  • Shadia Lahlou, Senior DIrector of Chronic Disease Prevention
  • (570) 828-3230