Download Schedule Here

 

GREATER SCRANTON YMCA, 2018

Group Exercise Schedule

                                                                                                                                                                               * Updated 03/18

 

MONDAY 

TIME CLASS INSTRUCTOR LOCATION
6:00 AM

Strength Train Together

Amy

Group Exercise Room

8:45 AM Power Cycling Jane Cycling Room
9:00 AM

Kickboxing

Strong and Balanced

Mary Margaret

Kathy

Group Exercise Room

Gym A

9:45 AM Pilates Jane Multi-Purpose Room
10:00 AM

Zumba Gold

Zumba

Kathy

Michele

Gym A

Group Exercise Room

10:45 AM Cardio Craze Jane Multi-Purpose Room
12:10 PM Power Cycling Jo Cycling Room
5:15 PM Zumba Renee Multi-Purpose Room
5:30 PM

Strength Train Together

Power Cycling

LaRayne

Jenn

Multi-Purpose Room

Cycling Room

6:45 PM PiYo Lisa Group Exercise Room

 

TUESDAY 

TIME CLASS INSTRUCTOR LOCATION
6:00 AM Power Cycling Annie Cycling Room
8:30 AM Power Cycling Jane Cycling Room
9:15 AM Zumba Step Kathy, Shani, Kristen, OR Renee Multi-Purpose Room
9:30 AM Muscle Maddness Jane Group Exercise Room
10:00 AM Silver Sneakers Linda Gym A
11:45 AM TRX Linda Group Exercise Room
5:30 PM

Cardio Combat

Power Cycling

Mary Margaret

Jenn

Group Exercise Room

Cycling Room

6:30 PM Gut & Butt Buster Tom Group Exercise Room

 

WEDNESDAY

TIME CLASS INSTRUCTOR LOCATION
6:00 AM

Strength Train Together

Power Cycling

Annie

Robyn

Group Exercise Room

Cycling Room

8:45 AM Power Cycling Jane Cycling Room
9:00 AM

Zumba

Yoga for Seniors

Kristen

Mary Margaret

Group Exercise Room

Gym A

10:00 AM Easy Does It Mary Margaret Gym A
       
4:15 PM Step/Weights Jane Group Exercise Room
5:30 PM

Strength Train Together

Jenn

 

Group Exercise Room

 6:00 PM  PiYo  Lisa  Multi-Purpose Room
6:30 PM We Are Y (Special Needs) Jo Group Exercise Room

 

THURSDAY

TIME CLASS INSTRUCTOR LOCATION
6:00 AM Power Cycling Amy Cycling Room
8:45 AM Power Cycling Linda Cycling Room
9:00 AM Kickboxing Mary Margaret Group Exercise Room
       
10:00 AM

Silver Sneakers

Rhythm Yoga

Linda

Jo

Gym A

Group Exercise Room

NOON TRX Linda Group Exercise Room
4:30 PM Strength Train Together Jenn Group Exercise Room
5:30 PM Zumba Shani Group Eercise Room
       
6:30 PM Gut & Butt Buster Tom Group Exercise Room

 

FRIDAY

TIME CLASS INSTRUCTOR LOCATION

6:00 AM

Power Cycling

PiYo

Annie

Lisa

Cycling Room

Group Exercise Room

8:45 AM

Power Cycling

Linda

Cycling Room

9:00 AM

Zumba

Easy Does It

Kristen

Kathy Platt

Group Exercise Room

Gym A

10:15 AM

Yoga

Carol

Muti Purpose Room

NOON

TRX

Linda

Group Exercise Room

12:10 PM

Power Cycling

Jo

Cycling Room

4:15 PM

Power Cycling

Zumba

Katie

Phyllis

Cycling Room

Group Exercise Room

SATURDAY

TIME CLASS INSTRUCTOR LOCATION
8:00 AM Muscle Maddness Annie Group Exercise Room
9:00 AM Power Cycling Jo Cycling Room
9:330 AM

Zumba Gold

Piloxing

Mindy

Katie

Group Exercise Room

Multi-Purpose Room

10:30 AM

Zumba Step

Yoga Strecth

Kristen

Mindy

Multi-Purpose Room

Group Exercise Room

SUNDAY

TIME CLASS INSTRUCTOR LOCATION
9:15 AM

Power Cycling

Zumba

Annie

Michele

Cycling Room

Group Exercise Room

 10:15 AM  Pilates Lisa  Multi-Purpose Room
10:30 AM Strength Train Together Annie OR Amy Group Exercise Room

 

*Class times, instructors and locations are subject to change.

 

 

 

GREATER SCRANTON YMCA

706 N. Blakely Street

      Dunmore, PA 18512

   P - (570) 342-8115, F - (570) 342-8205

   W - www.greaterscrantonymca.org