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Masters/Triathalon Training Program

Fridays 6:00-7:30 A.M.

Beginning September 8th, 2017

Designed to give adult lap swimmers a group setting for their workouts. Swimmers will have structured workouts focusing on technique and interval training. Whether you swim for the physical fitness benefits or are a competitive swimmer, you can improve your technique and physical fitness in this program. All skill levels are welcome!